How to remain young
1. Discard the numbers that are not essential.
This includes age, weight and height.
Let the doctors worry about that. After all, is why we pay them!.

2. Keep only the friends fun. The depressive pull down.
(Keep in mind that if one of these depressive!)

3. Learn always:
Learn more about computers, arts, gardening, whatever may be. Do not allow the brain to become lazy.
“A lazy mind is the devil’s work.” And the name of the devil is Alzheimer!

4. Enjoy the smallest things

5. It was smiling often, long and loud. Ria until you miss the air.
And if you have a friend who does laugh, and move very much time with him / her!

6. When the tears appear
Aguente, suffering and beyond.
The only person who is with us all our lives we are ourselves.
VIVA while alive.

7. Rodeie are the things we love:
Whether the family, animals, plants, hobbies, whatever may be.
Your home is your refuge.

8. Be careful with your health:
If it is good, keep it.
If it is unstable, improve it.
If you can not improve, seek help.

9. Do not travel to blame. Take a trip to the mall, to a different country, but NOT to where the blame

10. Tell the people that loves that loves every opportunity.

And if not send it to at least four people – who cares?
But at least share with someone!

You flower to cheer up his day